Recovery resources are provided to support your journey to healing. Please remember that replays are different than live sessions where immediate feedback and support can be provided. Only you know your limits. Like any therapeutic service, please consult your therapist or service provider with any questions or concerns before starting any program.  The Healing Collective is not liable for any injury, accident, or health impairment befalling a viewer of these videos, or any individual utilizing the techniques suggested in this video.