How I support you in your recovery
I encourage community until it starts and sticks – we cannot do recovery without vulnerability and others! 

How I support you in building a relationship with self
I support you in shifting your focus from the external world where we have little control to the internal world to learn how to regulate and manage our reactions to life events. I bring in the neuroscience and understanding of what’s happening with our brains so we can “hack” it and support you in making recovery more attainable. 

My Personal Recovery Journey
Substance use in my family system that allowed me to find and enter recovery before those using was a very empowering experience. I experienced the power of engaging in my own work, including EMDR, energy work and experiential therapy for healing past traumas and addressing anxiety/panic attacks. 

My Experience
I am a Licensed Independent Social Worker, Clinical Practice, in South Carolina and a Licensed Clinical Social Worker in North Carolina. I am a Licensed Clinical Addiction Specialist in North Carolina as well as a Certified Clinical Supervisor for Clinical Addiction Specialist Associates. I have 11 years of experience in the field in a variety of settings. I obtained my master’s degree in Social Work from the University of South Carolina in 2015 and joined The HC team in 2020. I obtained my Bachelor of Science from College of Charleston in 2013. I am an experiential therapy practitioner with intervention training and experience, and I have a special interest in the neuroscience of recovery and numbing and medicating behaviors.

More About Me
I am a mom to a sweet little girl and a wild Doberman. I love to travel and spend time outside, and my husband and I are foodies and love to cook and bake.

— What Element Do You Resonate With? —

— What’s Your Walk Out Song? —

“Separate Ways” by Journey

— How To Connect —

(803) 216-1604

[email protected]