It’s time to break free! Breaking Free is for adult women who want to learn how to challenge their inner critic and engage in a loving relationship with self. Group members will gain clarity around their current needs, tools that will help them live in alignment, and learn how to meet their own needs. Next round begins in September 2023 for alumni of previous Breaking Free cycles. Click the “Register Now” button to reserve your seat or be put on the wait list for the next round, or contact [email protected] for more information.
Hi, I’m Elizabeth
I support adult individuals and couples as well as families in their journey to finding peace and balance. Some of my specialties include anxiety, codependency, perfectionism, trauma, self-worth, and difficulties related to family of origin. I have a passion for supporting adults with reclaiming their narrative. The pathology of anxiety, perfectionism, and codependency keep us stuck in dysfunction and missing the emotional safety we sorely crave in our relationships. I am here to help clients identify what has been holding them back from living the life they want and find achievable ways to create just that.